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Shell Shocked: The day Santa’s reindeer went on strike

December 5, 2018 Whoa, Vixen, Whoa, Dasher, Whoa, Blitzen. There’s trouble brewing. A breaking story is just now coming out of the North Pole. more »»

Recipe of the Week: Fontina and Wild Mushroom Soufflé

December 5, 2018 With the holiday season quick approaching, I like to create a few showstopper dishes for the whole family and friends to enjo. more »»

Poetic License: 'Icarophobia'

December 5, 2018 Am I afraid of flying or falling? The sight of the plane stuffs Adam’s apple deep down my throat, heart plunges into belly. Forehead sweats ice. more »»

In The Garden: Bahama cassia is a butterfly attractor

December 5, 2018 Bahama cassia (Cassia chapmanii), also known as (Cassia Bahamanesis) is an excellent choice for a South Florida butterfly garden. more »»

Center Stage: 'Elf the Musical' accomplishes what it sets out to do

December 5, 2018 The Broadway Palm Dinner Theatre has scored another crowd-pleasing holiday hit with its 194th production of “Elf the Musical,” an adaptation of the popular 2003 Will Ferrell Christmas blockbuster... more »»

Safe at Sea: The small boat tool box

December 5, 2018 Predicting just what tool you will wish you had aboard your boat and just which part you have on hand seems to be an art this writer has never perfected. more »»

Rotary Happenings: Guardian ad Litem volunteers look out for youths' best interests

December 5, 2018 Just before the Thanksgiving holiday, the Sanibel-Captiva Rotary Club held its weekly meeting and welcomed guest speaker Roxanne Dyer, executive director of the Guardian ad Litem Foundation for the... more »»

Faces on Faith: Preparing your heart for love

December 5, 2018 My wife, Linda, and I have very different approaches to preparing for a trip. I am a real last-minute sort-of-guy. more »»

Impact of EAA Reservoir on Everglades and 'Ding' Darling refuge

November 30, 2018 Within Florida, water historically flowed south from Orlando down the Kissimmee River to Lake Okeechobee. When the lake overflowed, water continued down through the Everglades and into Florida Bay. more »»

Faces on Faith: Love the stranger

November 28, 2018 The recent murder of 11 innocent Jewish worshippers at a Pittsburgh synagogue brings home the very real presence of hatred in our society. more »»

Safe at Sea: Boating S.O.S

November 28, 2018 With the beginning of “peak season” boating in Florida waterways, this seems like a good time to give some thought to distress signal. more »»

On the Water: There are cooler days ahead for fishing

November 28, 2018 Finally, after a long stretch of warm weather, a cool front finally dropped down into Southwest Florida. more »»

In The Garden: Carissa, the green armored buffer

November 28, 2018 Carissa (Carissa Macrocarpa) is native to South Africa, but they are a long-time favorite of our area and you will find them planted along the eastern coastline of Florida and a couple places along... more »»

Poetic License: 'Cucaracha, Burning Bright'

November 28, 2018 Cucaracha, burning bright In the tenements of night, What primeval force or essence Doomed you to dwell in dark putrescence? From the basement of what mind Did you escape to wander blind In darknes... more »»

Recipe of the Week: Stuffed Chicken Involtini with Roasted Potatoes

November 28, 2018 Enjoy this delicious recipe for your next dinner. Not only it is easy to prepare, but it bursts with flavor. more »»

Shell Shocked: Thinking about the afterlife

November 28, 2018 I’m at a point in life where I begin to think seriously of an afterlife. more »»

Zonta urges reauthorization of bill protecting women

November 23, 2018 Every year at this time, Zonta International proclaims 16 days of activism against violence directed toward women. During this period, Nov. 25 to Dec. more »»

How American culture affects the church

November 23, 2018 Dr. George Barna recently spoke at Lifeway Church on “How American Culture Affects the Churc. more »»

Rotary Happenings: Rotarians help with meal packing event, Taste of the Islands

November 21, 2018 “Rotary in Action” is the catch-phrase this year for letting everyone know what Rotarians are doing in their community and beyond. Well, a recent past weekend Rotarians were an extremely busy group. more »»

Faces on Faith: You are what you eat

November 21, 2018 The church I served in Westport, Connecticut, has hosted a Community Thanksgiving Feast for decades. more »»

Safe at Sea: Boating education equals safe boating

November 21, 2018 Each year, the U.S. Coast Guard publishes the Recreational Boating Statistics, which tracks not only the number of recreational boats and such, but also the number of boating accidents on the water. more »»



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Don't Forget To Stretch!

October 3, 2011 Even the most diligent exercisers tend to forget one of the most important components of any exercise program –stretching. more »

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