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Sanibel Rec Center presents barre fitness sessions for summer

May 21, 2018
Island Reporter, Captiva Current, Sanibel-Captiva Islander

The Sanibel Recreation Center is offering the following barre fitness sessions:

- June 4, June 11 and June 18 at 8:30 a.m.

- June 5, June 12 and June 19 at 7 a.m.

- June 7, June 14 and June 21 at 5:30 p.m.

- June 6, June 15 and June 22 at 8:30 a.m.

- July 9, July 16 and July 23 at 8:30 a.m.

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- July 10, July 17 and July 24 at 7 a.m.

- July 12, July 19 and July 26 at 5:30 p.m.

- July 13, July 20 and July 27 at 8:30 a.m.

Cost is $27.50 for members and $36.50 for non-members per session.

Class size is limited to 10 participants.

A barre workout combines functional strength, dance, Pilates and Yoga concepts into a series of movements designed to strengthen the entire body.

Participants will primarily utilize bodyweight for resistance while focusing on alignment and posture with the goal of enhancing body awareness, coordination, balance and strength.

For more information, call 239-472-0345 or visit www.mysanibel.com.

Daily, weekly, semi-annual and annual memberships are available at the center.

The Sanibel Recreation Center is at 3880 Sanibel Captiva Road.

 
 

 

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